About
ALL BELONG
Our inclusive classes combine high-energy dance fitness, gentle low-impact Tai Chi, and traditional Chinese Qigong (BaDuanJin - Eight Pieces Brocade) to support physical health, mental wellbeing, and social connection. Designed for individuals of all ages, backgrounds, fitness levels, with a special focus on supporting midlife and older adultsand. Our warm, welcoming sessions help participants stay active, reduce isolation, build confidence, and feel part of a supportive community.
About
Jo (XIAO DONG) ZU
Founder of All Belong Community |
Level 3 Personal Trainer &
Lead Wellness Facilitator
After a successful career in accountancy, Jo followed her true passion: helping people feel healthier, happier, and more connected through movement and community.
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Now a Level 3 qualified Personal Trainer, Jo integrates her love for dance, Tai Chi, and traditional wellness practices to create inclusive, welcoming classes for people of all ages and backgrounds. Her sessions are expertly designed to help participants stay active, build confidence, and manage stress within a friendly and supportive environment.
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Jo believes that true wellbeing encompasses more than just physical health; it is about feeling connected, valued, and part of a community. Through All Belong Community, she is dedicated to bringing people together through movement, culture, and shared experiences.
